Garlic Butter Rice with Chicken (Printable version)

Fluffy rice infused with rich garlic butter, topped with juicy grilled chicken breast. Easy, comforting, and ready in 45 minutes.

# What You’ll Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1 teaspoon paprika
04 - 1/2 teaspoon salt
05 - 1/2 teaspoon black pepper

→ Garlic Butter Rice

06 - 2 cups long-grain white rice, rinsed
07 - 3 cups low-sodium chicken broth, gluten-free
08 - 3 tablespoons unsalted butter
09 - 4 large garlic cloves, minced
10 - 1 small onion, finely chopped
11 - 1/2 teaspoon salt
12 - 1/4 teaspoon black pepper
13 - 2 tablespoons chopped fresh parsley, optional
14 - Lemon wedges for serving

# Directions:

01 - Preheat grill or grill pan over medium-high heat. Pat chicken breasts dry and rub evenly with olive oil, paprika, salt, and pepper.
02 - Grill chicken for 6 to 7 minutes per side until cooked through and juices run clear. Remove from grill, cover loosely with foil, and rest for 5 minutes.
03 - While chicken grills, heat 2 tablespoons butter in a medium saucepan over medium heat. Add chopped onion and cook for 2 to 3 minutes until softened.
04 - Add minced garlic and cook for 30 seconds until fragrant, stirring constantly to prevent browning.
05 - Stir in rinsed rice and cook for 1 to 2 minutes, stirring to coat all grains evenly in the butter and aromatics mixture.
06 - Pour in chicken broth, salt, and black pepper. Bring to a boil, then reduce heat to low, cover with lid, and simmer for 15 minutes until rice is tender and liquid is absorbed.
07 - Remove from heat. Fluff rice with a fork and stir in remaining 1 tablespoon butter and parsley if using.
08 - Slice grilled chicken against the grain. Serve garlic butter rice in bowls or on plates, topped with sliced chicken and a squeeze of fresh lemon wedge.

# Expert Tips:

01 -
  • The rice soaks up all the buttery garlic flavor and tastes richer than anything out of a box.
  • Everything cooks in under an hour, and you only need one pan for the rice.
  • It feels like a special meal but uses ingredients you probably already have.
  • Leftovers reheat beautifully and taste even better the next day.
02 -
  • Do not skip rinsing the rice or it will turn gummy and sticky instead of light and fluffy.
  • Let the chicken rest after grilling so the juices redistribute and every bite stays moist.
  • Keep the lid on the rice while it simmers or steam will escape and the grains won't cook evenly.
03 -
  • Use a fork to fluff the rice, never a spoon, or you'll smash the grains and make it mushy.
  • If your chicken breasts are thick, pound them to an even thickness so they cook evenly on the grill.
  • Toast the rice in the butter and garlic for the full 2 minutes to develop a deeper, nuttier flavor.
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